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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 5/26/14

10AM- MURPH (Keg and cookout to follow)

MEMORIAL DAY MURPH

1 mile run

100 pullups

200 pushups

300 squats

1 mile run

*complete the pullups, pushups, and squats in any order

memorial-day-murph

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