WOD 11/7/23

E2MOM for 16 Min

200m Run + 1 Clean + 2 Hang Cleans

*Increase weight every round

**Goal is to have 30-40 seconds of rest between


For Time: Complete Reps of 10-9-8-7-6-5-4-3-2-1
Hang Power Clean, 135/93

C2B Pull-up

Drag Rope DU

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