Jerk From Rack
3-3-3
Then
15 Min Amrap
200 Meter Run
15 Double Under
10 Box Jumps
7 Jerks 135/95
7:30 Strength Class
Post Loads and Times to Comments
Jerk From Rack
3-3-3
Then
15 Min Amrap
200 Meter Run
15 Double Under
10 Box Jumps
7 Jerks 135/95
7:30 Strength Class
Post Loads and Times to Comments