WOD 4/24/23

Back Squat: Wk 6

Every 90s back squat 5 x 2 @ 90%+

-Then, 1 x :15 sec hold @ 130-150%


10-9-8-7-6-5-4-3-2-1

DB/KB Cleans, 50’s/35’s

Toes 2 Bar

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