Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 1/22/14 – Opening at 9:30am

7 min EMOM:

3 Front Squats (3 sec pause) + 2 Jerks, AHAP

Then…

5 Rounds:

10 Front Squats, 155lb/105

15 Toes 2 Bar

30 Double Unders

1536738_10202997710605417_1649082448_nDorito Loco getting friendly with the snow

#SnowHandstand #Jealous

 

 

Previous PostNext Post