WWPF
0:00 – 10:00 (Partner EMOM)
1 Clean + 1 Rope Climb
12:00 – 30:00 (18 min AMRAP)
8 Alt Wall Climbs
16 Synchronized Target Burpees
24 Hang Power Cleans, 135/93 (mix anyway)
30:00 – 36:00 (6 min AMRAP)
Max Ground 2 Shoulder + Lunge (switch as needed)