Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 10/17/22

Back Squat: 3 x 10

Then…

12 Min EMOM (4 Rounds)

Min 1: Wall Walks

Min 2: Rope Climbs

Min 3: Cal Ski

Previous PostNext Post