Dia de los lifts
40 Minutes to work up heavy in the following 3 lifts: You can work on 1 at a time, or rotate through the 3
Deadlift
Bench Press
Hang Snatch
Dia de los lifts
40 Minutes to work up heavy in the following 3 lifts: You can work on 1 at a time, or rotate through the 3
Deadlift
Bench Press
Hang Snatch