15 Min to Heavy Power Clean
Then..
The Chief – 5 Rounds
3 Min AMRAP
3 Power Cleans, 135/93 or 185/133
6 Push ups
9 Air Squats
*1 min rest between rounds
15 Min to Heavy Power Clean
Then..
The Chief – 5 Rounds
3 Min AMRAP
3 Power Cleans, 135/93 or 185/133
6 Push ups
9 Air Squats
*1 min rest between rounds