EMOM 10 MIN
Clean Pull + Clean + Hang Clean
Then…
3 Rounds
400m Run
21 Box Jumps, 24/20
15 Toes 2 Rings
9 Power Cleans, 155/103
EMOM 10 MIN
Clean Pull + Clean + Hang Clean
Then…
3 Rounds
400m Run
21 Box Jumps, 24/20
15 Toes 2 Rings
9 Power Cleans, 155/103