Front Squat: 3-3-3 (92-96%)
Then…
9-7-5
Hang Power Clean, 135/93
Burpee Over Bar
9-7-5
Hang Squat Clean, 135/93
Burpee Over bar
9-7-5
Hang Squat Clean and Jerk, 135/93
Burpee over Bar
12
Front Squat: 3-3-3 (92-96%)
Then…
9-7-5
Hang Power Clean, 135/93
Burpee Over Bar
9-7-5
Hang Squat Clean, 135/93
Burpee Over bar
9-7-5
Hang Squat Clean and Jerk, 135/93
Burpee over Bar