Virtual Yoga: 8am
Olympic Lifting: 9am
Endurance: 10:15
35 min AMRAP
10 Dips
20 Ring Rows
30 KB Swings
40 SDHP
50 Situps
800m Run
Virtual Yoga: 8am
Olympic Lifting: 9am
Endurance: 10:15
35 min AMRAP
10 Dips
20 Ring Rows
30 KB Swings
40 SDHP
50 Situps
800m Run