Front Squat: 5-5-5 (80-85%)

Then…

4 Min AMRAP

25 Front Squats, 95/63

Max SA Deadlift Burpees, 50/35

——— 2 min rest———

4 Min AMRAP

20 Front Squats, 115/73

Max SA DB Push Press, 50/35

———2 min rest———-

4 Min AMRAP

15 Front Squats, 135/83

Max SA Devils Press, 50/35