10 am- Olympic Lift class

11 am- Endurance WOD

1200m Run

50 Double Unders

40 Sit Ups

30 Super men

20 Box Jumps

800m Run

50 Double Unders

40 Sit Ups

30 Super men

20 Box Jumps

400m Run

50 Double Unders

40 Sit Ups

30 Super men

20 Box Jumps