39 of the best minutes of your lives-Running clock, no break in between
AMRAP 13 Minutes-What I like
5 Snatches 135/93
5 Bar Muscle Ups
AMRAP 13 Minutes-What I hate
10 Cal Bike
15 KB Swings 70/53
20 Wall Balls
AMRAP 13 Minutes- What I love
39 Burpees
39 Pullups
Ain’t nothin’ but a peanut! It’s my birthday, do some burpees!