4 Apr /0 Comments/WOD WOD 4/10/19 Bench Press: 3RM then.. 2 x 3 @ 90% Then… 3 Rounds 9 Burpees (bar facing) 7 Box Jumps, 24/20 5 Deadlifts, 275/203 Rest 3 Minutes and RepeatĀ Don’t forget to order by Thursday at midnight