15 Minutes
TEST 1Rep Max Strict Press
Then…
21-15-9
Deadlift, 225/153
Box Jump, 24/20
*50 Double Unders after each round
15 Minutes
TEST 1Rep Max Strict Press
Then…
21-15-9
Deadlift, 225/153
Box Jump, 24/20
*50 Double Unders after each round