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Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 11/14/17

Clean 2-2-2

Then….

Jackie

1000m Row

50 Thrusters 45lbs

30 Pullups

Rest 2 Minutes

Then…

For Time

50/40 Cal Row

30 Burpees

 

 

 

 

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