Bench Press
3-3-3
Then
12 Min Power Clean Cindy
12 Min AMRAP
5 Pullups
10 Pushups
15 Airsquats
3 Power Cleans 165/113
Post Loads and Times to ZEN and Comments:
Bench Press
3-3-3
Then
12 Min Power Clean Cindy
12 Min AMRAP
5 Pullups
10 Pushups
15 Airsquats
3 Power Cleans 165/113
Post Loads and Times to ZEN and Comments: