8/27/16

Bench Press
3-3-3
 
Then
12 Min Power Clean Cindy
 
12 Min AMRAP
5 Pullups
10 Pushups
15 Airsquats
3 Power Cleans 165/113
 
Post Loads and Times to ZEN and Comments:
 

snatchBJWOD
Boxes and Bars make everything better.

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