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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

2/3/20

Back squats 4RM with 2×4 @95%

Wiser’s bday wod

AMRAP 15 Minutes
3 Burpee Ring Muscle UPS
5 Deadlifts 155/103
3 Hang Power Cleans
1 Jerk

Happy Birthday kid!
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