25
Jan
1/26/17
Power Clean
2-2-2
Then
*Power Elizabeth
21-15-9
Cleans (135/93)
Ring Dips
*EMOM perform 7 Toes to Bar
*Workout Starts with 7 Toes to Bar
Post Loads and Times to Zen and Comments:
The Crossfit Games 2017 registration is now Open. Sign Up and join Team CFWC.