WOD 7/22/16

“WWPF”

50 DU/50 DU

42 Thrusters, 95/53

9 Rope Climbs

50 DU/50 DU

30 Thrusters, 115/73

7 Rope Climbs

50 DU/ 50 DU

18 Thrusters, 135/93

5 Rope Climbs

Fancy Nancy