Modified Linda

10-9-8-7-6-5-4-3-2-1

Clean

Floor press

Deadlift

*RX weight is body weight*

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Don’t Forget:  The Elizabeth Ciunci Butterfly run is Saturday 4/4 at 9 am.

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email