WOD 4/2/15

1
Apr

WOD 4/2/15

Test – 1RM Over Head Squat

Then:

12 Min AMRAP:

7 OHS (115/83)
10 Toes Through Rings
200 Meter Run

Post Loads and Times to comments and ZEN.

pete_marco_15_5

Pete and Marco after 15.5.