WOD 3/17/17

16
Mar

WOD 3/17/17

Push Jerks: 2-2-2

 

then….

 

WWPF- AMRAP 18 min

80 Partner Med Ball Sit-ups

60 KB Swings , 70/53

40 Push Jerks, 135/93

20 Strict Pull-ups, partner hangs from bar

 

 

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