WOD 12/23/12

22
Dec

WOD 12/23/12

Happy birthday to Kim (Dorito Loco)

Oly lift class is canceled tomorrow morning

Open Gym 10 am

Endurance WOD 11am

Run 1 Mile

3 Rounds

25 Air Squats

25 push ups

25 Pullups

Run 1 Mile

 

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