39 of the best minutes of your lives-Running clock, no break in between

AMRAP 13 Minutes-What I like

5 Snatches 135/93

5 Bar Muscle Ups

AMRAP 13 Minutes-What I hate

10 Cal Bike

15 KB Swings 70/53

20 Wall Balls

AMRAP 13 Minutes- What I love

39 Burpees

39 Pullups

Ain’t nothin’ but a peanut! It’s my birthday, do some burpees!

 

 

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email