15 Minutes to a Heavy Clean

Then……

AMRAP 18 Minutes

20/15 Cal Bike

9 Power Cleans 185/133

20/15 Cal Ski

7 Muscle Ups

400m Run

5 Rope Climbs 15′

Ashley Miersch on 20.3

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email