AMRAP 10 Minutes

15/12 Cal Ski

30 Jumping Squats to Target

AMRAP 10 Minutes 

15 Burpees to Target

30 Bicycle Crunches

AMRAP 10 Minutes

15/12 Cal Ski

30 Jumping Squats to Target

15 Burpees to Target

30 Bicycle Crunches

CASH OUT:

3 Minute Wall Sit

 

 

 

 

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email