AMRAP Chipper: 30 Minutes

100 Bicycle Crunches

80 Mountain Climbers

60 Lunges-Add weight if advanced

40/30 Cal Bike, Ski or Row

20 Burpees to Target

Rachel G

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email