Endurance WOD 5/8/16

7
May

Endurance WOD 5/8/16

No Olympic Lifting Today.
 
Endurance WOD
 
4 Rounds with 2 Min Rest B/W Rounds
 
800 Meter Run
50 Double Unders
15 Burpee Pullups
 
Post Time to Comments and ZEN

 

crossfit-mom Happy Mother’s Day to all our Strong CFWC Mothers, soon to be Mothers,

and all our Ladies who are caregivers for Someone else.