0:00-8:00

EMOM 100m Sprints

10:00-18:00

AMRAP 8 Minutes

3 Burpee Pullups

6 Box Jumps 30/24

9 Toes to Rings or Toes to Bar

20:00-Finish

1 Mile Run

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email