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Free yourself from the ordinary gym routine
and discover your true potential.

Work Out of the Day

3/28/15

Open WOD 15.5 For Time: 27-21-15-9 Calorie Row Thruster 95/63

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WOD 3/27/15

Snatch: 2-2-2 (not touch and go) Then… “Wacky Wiser Partner

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