“WWPF”

For Time:

300 DU

42 Front Squats, 135/93

42 Strict Pullups

400m Med Ball Run Relay, 20/14

200 DU

30 Front Squats, 165/113

30 Strict Pullups

300m Med Ball Run Relay

100 DU

18 Front Squats, 195/133

18 Strict Pullups

200m Med Ball Run Relay

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CFWC is hosting B4B for the 4th consecutive year!ย 

DATE: Saturday Nov 5thย 

:::Donate or start your own Fundraising Page today by clicking HEREย and joining our team!

 

 

 

 

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917 Old Fern Hill Rd West Chester PA 19380
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888-338-9366
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