Power Snatch
2-2-2
 
Then:
 
5 Rounds of
 
30 Double Unders
20 Walls Balls
10 Kettlebell Snatch (2Pood/1.5Pood)
 
KB Snatch can be broken in any way as long as it is 5L and 5R.
 
Post Loads and times to ZEN and Comments:
 
 

Jenny and Wiser teach the class Duck Duck Goose at the CFWC Original Location 8 Years ago.

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email