27
Sep
WOD 9/28/15
5RM Back Squat
Then 2 sets at 90% of 5RM
10 min AMRAP
2 Rope Climbs
4 Power Snatches @135/95
8 Box Jump Overs 24/20
5RM Back Squat
Then 2 sets at 90% of 5RM
10 min AMRAP
2 Rope Climbs
4 Power Snatches @135/95
8 Box Jump Overs 24/20