10 am- Olympic Lifting with Coach Ryan

11 am- Endurance

800m Run

50 Situps

800m Run

50 Pushups

800m Run

50 Jumping Squats 45/33

800m Run

50 Burpees

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email