Push Press
3-3-3
 
Then
 
15 Min AMRAP
 
30 Double Unders
15 Hang Power Cleans (115/83)
10 Push Press(115/83)
5 Pullups
 
Post Loads and Times to Comments:
 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email