Back Squat 3-3-3

Then…..

Fran (10 minute time cap)

21-15-9

Thruster 95/65

Pullup

 

Cashout:  1000m Row (to be done immediately after, but scored separately)

francartoon

 

 

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email