WOD 9/20/18

19
Sep

WOD 9/20/18

Over Head Squat
2-2-2
 
Then:
 
15 Min of:
 
800 Meter Run
 
Then with remaining time Complete AMRAP of:
 
12 Wall Balls
10 Pushups
8 Alternating DB Snatch 50/35
 
Post Loads and Times to Zen and Comments:
 

All the Weights Please.