Front Squat
3-3-3
 
Then:
 
14 Min Amrap of:
 
7 Toes to Bar
10 Push Press (95/63)
13 Med Ball Cleans (20/15)
 
Post Loads and Times to ZEN and Comments:
 

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email