image

Burpee skill session: a detailed look at the movement,  where you are at and how to take your burpees to the next level.

Then…
15 min AMRAP
10 feet together Burpees
50 Double unders

Share the Awesome

1 Comment

  • Kazuko
    September 14, 2014 10:00 pm

    Finally i quit my day job, now i earn decent money online you should try too,
    just type in google – blackhand roulette system

Comments are closed.

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email