1000m Row X 2

Then…

AMRAP 15 Minutes

30 Walking Lunges

20 KB Swings, 53/35

10  Box Jumps, 24/20

200m Run

1401616_637393062980215_168760154_oHappy Birthday Maria Fudula!

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email