WOD 8/29/19

28
Aug

WOD 8/29/19

Back Squat
3-3-3
 
Then:
 
21 Power Snatch (135/93)
12 Pullups
400 Meter Run
 
21 Back Squat (135/93)
12 Pullups
400 Meter Run
 
21 Jerks (shoulder to OverHead 135/93)
12 Pullups
400 Meter Run
 
Post Loads and Times to ZEN and Comments:

100 Wall Balls in progress