Clean
2-2-2

Then

*15 Min Ladder

25 Clean and Jerk 95#/65#
15 BoxJumps
20 Clean and Jerk 135#/95#
15 BoxJumps
15 Clean And Jerks 155#/105#
15 BoxJumps
10 Clean and Jerk 185#/125#
15 BoxJumps
5 Clean and Jerks 205#/140#
15 BoxJumps
Clean and Jerk 225#/155# Max Effort

*Compare to your score on 8/14/14

Post Loads and Reps completed to Comments and ZEN.

courtney_hanging_out

Courtney hanging around for an evening WOD.

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Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email