WOD 8/16/16

15
Aug

WOD 8/16/16

15 Minutes to a heavy power clean and jerk

Then….

AMRAP 14 Minutes

60 HR Push Ups

50 Wall Balls

40 Toes to Bar

30 Power Cleans 135/93

20 Jerks

rachelolsavicky

Rachel O, goin’ for it!