WOD 8/16/15 – No Oly Class

15
Aug

WOD 8/16/15 – No Oly Class

10am: Open Gym

11am Endurance

1 mile run

50 DU

25 burpees

800m run

50 DU

25 burpees

400m run

50 DU

25 burpees

1 mile run