WWPF

2 Rounds:

50 Synchronized Pushups

40 Front Rack Lunges, 135/93

30 Synchronized Burpees over bar

200m Barbell Carry, 135/93

1936459_602765860538_5907194_n

7 years ago we were installing our first set up pull-up bars.

Join us Saturday Aug 20th for our 7th Year Anniversary Workout/Party!

10am: WOD

11am-3pm:  Fun and Food

 

 

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email