10 minutes to a max power snatch

Then…

WWPF 

AMRAP 20 Minutes:

400 Double Unders

120 Cal Row

75  Power Snatches, 95/63

12 Rope Climbs

tanimal

Partner Friday

 

 

 

 

 

 

 

 

 

Share the Awesome

Address
917 Old Fern Hill Rd West Chester PA 19380
Phone
888-338-9366
Email