Bench Press: 10rm

2 x 10 @ 80%

 

Then…

 

For Time:

50 DU

30 kB Snatches, 53/35

5 Toes 2 Bar

40 DU

25 kB Snatches

10  Toes 2 Bar

30 DU

20 kB Snatches

15 Toes 2 Bar

20 DU

15 kB Snatches

20 Toes 2 Bar

10 DU

10 kB Snatches

25 Toes 2 Bar

 

 

 

 

 

 

 

 

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